Does listening to music affect your mood?

Very much so. Music therapy is real and helps regulate trauma and unresolved emotions so much.

I have friends who says music can change their mood. But it hasn't worked for me till now (hope it will in the future)

Very much. But I think it works both ways. You listen to a certain type of music because you're in a specific mood, and since you are already in the zone, the music accentuates your mood and feelings. But on the other hand, people also listen to the opposite type of music to change their mood! Random song recommendation 😂 - Nocturne by Julian Lage ✨

Yes, I listen to Nookie whenever I feel good. 🎶

A lot.