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Fika — 5 minute emotional workouts
We’re on a mission to mainstream Emotional Fitness by bringing the daily 5 minute emotional workout to universities and schools around the world.
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Benjamin Franck
I was hoping for something in relation to Fika, the Swedish ritual, but kind of ended up disappointed when I saw it was not related almost in any way (just the fact of taking a break then)
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Hunter
Discovered Fika whilst browsing Instagram. Mental health is such an important aspect in students' lives and enables them to remain happy, productive and stable through what is undoubtedly one of the most stressful periods of their lives.
