Back-to-back video calls stressing you out? Give yourself (and everyone else attending your next meeting) a chance to pause by adding a 2min guided audio meditation before entering the call. Works with whatever video software you use.
It's an interesting idea, I have just a small objection to this copy text "We’ll send people to your meeting link via a short guided meditation, which they do individually." Can it be made clearer, also for not English native speakers, like me? If I did not know what your product does in advance, I would struggle to understand it :/
After feeling the toll of back-to-back video calls ourselves at Spill, we built something to help us take a breather between meetings and arrive less stressed and more present. We've been using it loads internally, so now opening it up in beta version to the PH community! Any feedback or ideas for how we can take it further? I'd love to hear them.
Hey, a great idea, but I have one concern about the UI design of the meditation page. I'm not sure you've deliberately chose to go with a split layout, but it kind of breaks the focus during meditation with a huge countdown section. I thought promoting the circle animation into a more primary level and putting the countdown into a secondary hierarchy would work better.
Still, a great idea, will share this with my co-workers. Thank you!
Hey @ali_bozkurt thanks so much for the feedback, we hadn't considered having the circle animation as the primary focus. Let us know if you have any more thoughts.
LOVE this! Nothing fancy but really works. We need those little nudges around our daily habits and this fits in perfectly and makes you show up to meetings with more energy just when you need it!
Hello all, If you meditate a lot, try Shaolin Kung Fu meditation. Its very easy 5 minutes reading the simple instructions and you'll be started. Its really great and I'm dying to restart . Instructions ..? Just Google the title above and keep yourselves safe. Jax13.
Love the concept and didn't mind providing a meeting URL to test v1 of this, but longterm I wouldn't go back and edit meeting invites to include the new Spill link. Feels like it would be better as an extension for Meet/Zoom.
@james_afino Let us know how you found it, who you sent it to, what those people said about it, and whether you have any thoughts on how we could make it better.
Love this. My team used to do guided meditation once/week when we were physically in the office together. This is a great way to continue the tradition before our video meetings. We all need more meditation in our lives!
what a wonderful way to start a meeting. Get those thinking brains online and those threat brains offline! Great idea! Certainly worth adding to the start of any video therapy session too!
Great initiative. It's amazing what a difference pausing to ground ourselves before engaging in whatever we're about to do can make. Parish council meetings might never be the same 😉
@javier_sanchez_mejorada1 Second that! Let us know how you found it, any feedback, who you sent it to and what they said. I'm dead curious to hear what people made of it.