Stuck in the beginning of awkward conference call intros? Boom! Breathe. Just waved back at someone who was, in fact, not waving at you? Boom! Breathe. Aunt Martha grilling you over Thanksgiving dinner about why you're still single? Boom! Breathe. π
I'm a fairly skeptical app user in general, and even more skeptical mindfulness app user (I've tried so many, I've fallen in love with none), but I'm loving that Breathe does what it intends to do: it reminds me to take a deep breath and just...pause. Awesomeness.
We built Breathe to help busy people be more mindful of their breathing throughout the day. The response so far has been amazingly positive. I'm excited to have you check out Breathe so we can help you breathe more! π
@viableben Thanks for the support, everyone!! We're here to answer any questions about our process, design, or mindfulness tips π
Alsoβsince Breathe became a part of my life, π is my favorite emoji.
It's nice to have friendly little reminders to breathe and do a mini "reset", especially given how much I'm on my phone. I have so many notifications that inevitably end up triggering anxiety, so one that has the opposite effect is welcome.