Balance is my personal response to the experience of generalized anxiety and OCD. By providing three alternative perspectives to a specific anxiety, it helps to gently nudge your mindset towards seeing the issue from a more balanced point of view.
I've been living with generalized anxiety and OCD for over a decade, and I often found myself in a cycle of constant overthinking. Grappling with my own experiences sparked the inspiration to create something for those who might be sharing a similar situation.
Balance is a web app that employs GPT-4 to provide a novel way to tackle acute anxiety. All you need to do is tell it what's bothering you, and Balance crafts three unique interpretations of your situation. It's not here to diminish your feelings but rather to cast them in a different, less intimidating light.
It's by no means intended to supersede professional assistance. If you're ever feeling overwhelmed or in distress, seeking professional help is paramount.
I designed Balance with the aspiration to bring a little respite and fresh perspective for anyone grappling with acute anxiety situations.
I'm releasing it as a completely free app (I currently have some free OpenAI credits that are paying for the AI side of it, luckily) with the hope that it can help you like it's helping me.
There's a particular focus on privacy and safety: nothing is stored unless the user explicitly opts-in. Details on this can be found by clicking "More info »" on the site itself.
I wonder if this is also effective for social anxiety. Even so, it seems like a great idea! The chatbot community could use more innovations like this.
This is amazing. Awesome Job. I especially love the rebuttals section. You're doing a great service by providing this product. I know anyone could just use GPT and do this themselves. However in times of anxiety, your problem might be all you're able to formulate.
I love how your product combines simplicity with powerful features. It's clear that you've put the user at the center of your design process. Excited to see where it goes!
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Balance