How to relieve the fatigue of the day
Dianne
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How to effectively relieve fatigue after work?
It seems that fatigue is relieved more effectively if you sleep after exercising, even briefly. What do you think? Is there a fatigue recovery method you can recommend?
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Julia Zakharova@julia_zakharova2
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Since sleep has already sounded like the best and most effective way. I'd recommend sports next, naturally. It's an energy boost for a few more hours. And you'll sleep better afterwards
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