🧩 What small daily habit has made a big difference in your life?

Mine is - not using my phone 30 minutes before sleep.

10-Minute English Learning with Duolingo.

I think the short 30 minutes of reading on my way to work made the smallest difference for me.

I started reading at least one page of a book each day, and now I’m finishing more books than I ever thought possible

Drinking a glass of water right after waking up has improved how I feel throughout the day.

Taking five minutes every morning to plan my day has helped me stay focused and productive. It’s a simple habit but makes a big diffrence

Turning off notifications for a few hours has helped me focus better and get more done.

Limiting social media scrolling to a set time each day has freed up my time and helped me focus on things that truly matter.

Taking a short walk after lunch helps me feel refreshed and prevents the afternoon slump.

My attitude and interactions with others have unexpectedly improved when I smile at them while running my usual errands.

Starting my mornings with a 10-minute stretch has helped me feel more energized and less tense throughout the day.

Drinking a full glass of water as soon as I wake up makes me feel more awake and ready to start the day.