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The best sleep apps in 2025

Sleep apps are like your personal sleep assistants, helping you improve your sleep quality and establish healthier sleep habits. These apps offer a range of features and tools to help you relax, track your sleep patterns, and wake up feeling refreshed.

  • Overview
  • Launches

Bright OS is your super app for health, bundling essential health tracking, scores, and body recomposition programs to offer a comprehensive view of your health. Integrate data from wearables and other apps for a unified experience.

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SunSeek: Sunlight for Health
  • Overview
  • Reviews
  • Launches

SunSeek is the ultimate app to improve your circadian health and vitamin D production using sunlight.

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MyBaby.help
  • Overview
  • Launches

MyBabyHelp provides personalized, AI-driven baby care answers, tailored to your baby's needs (age, milestones, allergies, more). Track development, get feeding and sleep advice, and upload photos for specific guidance—all to simplify your parenting journey.

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  • Overview
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Unwind is a mindful breathing companion app which contains deep breathing exercises to help you relieve stress, sleep better, manage anger, and much more. Unwind also lets you create your own breathing exercises and comes with 30+ beautiful soundscapes.

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CassetteOne
  • Overview
  • Launches

CassetteOne is a music player with a retro design that simulates a cassette player. You can use it to play built-in white noise or link it to Apple Music to play your own playlists. It also offers different interface themes to choose from.

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ShutEye
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Access soothing sleep sounds, warm bedtime stories, and scientific sleep analysis. Our sleep recorder can help you monitor snoring, teeth grinding, and more! Don’t go through another sleepless night, get the slumber you deserve.

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Gobi
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Gobi is a human-quality wellness instructor that deeply understands your needs and generates science-backed, voice-guided wellness practices for your emotional well-being in real-time.

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Medical-grade ECG Smartwatch ECG8
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Explore our ECG heart rate monitor smartwatch. It integrates medical-grade features: sleep monitoring, breathing training, and HRV Lorentz scatter diagram. With 10 multi-sport modes, female health tracking, and more, it's ideal for a healthy lifestyle.

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  • Overview
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"Dive into the art of connecting with your body and unwinding your mind with Olo’s immersive somatic sound. Enhance your connection to your body and inhabit it fully Regulate your stress responses Cultivate micro-moments of rejuvenation and peace"

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DREAM SHEEP
  • Overview
  • Launches

A screen time app that helps you reduce your phone usage by 1,440 hours a year in a fun and easy way. It blocks the apps you tend to overuse, helping you reclaim the time to live your dreams and aspirations.

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